MotherJana Holistic Healing and Education

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it." --SexyJesus

Honoring feminine and masculine energy on the journey to become whole

New Course for Men!
Become a Sacred Sensual Healer.
Applications Accepted July 5-August 14, 2020
Yoga and Meditation as the Path of Liberation and Freedom
*No other course like this exists
*Learn practices of yoga, meditation, embodiment, and a creative blend of healing arts 
*Certificate issued upon completion, bestowed October 14th in a special ceremony
*All healers must pass the online test offered online October 11, 2020 in order to receive certificate
*Classes are held via one-hour sessions on Zoom, Wednesdays at 7:30 pm EST beginning September 2, 2020 and ending September 30, 2020
*Individual, personalized sacred session offered the week of October 4th, 2020 (with social distancing, scheduling required)
*Only 5 men selected, must submit online application by August 14th. No extensions granted. Subscribe to MotherJana below to receive updates on this and other upcoming content and courses.
*Learn about Sacred Sensuality and the Feminine Divine
*Discover the power of the sensual healer
*Uncover your own innate wisdom
*Discern what women want most in a sexual and/or life partner
*Discover how to control and harness your desire and heal from repression, guilt, and shame
*Contact Jana Marie Rose with any questions:, or click the "Get in Touch" icon at the top of this page.
(Jana is pronounced Jan-nuh. Get it right, darling.) 
Cost: $775 
*Includes certificate, PDF workbook, and special medicine bag for meditation, as well as other trinkets and surprises.
*Payment must be made through Venmo upon acceptance to the program, no refunds issued after September 1st, 2020. 
*Deposit of $200 required by August 17th to hold your space.
*Scholarships available for those in financial need. Contact Jana if you have a special circumstance.
Learn more about the power of the feminine through the MotherJana YouTube channel, the Rose Compass podcast on Spotify, and my weekly spiritual teachings on Substack. Sign up for the newsletter here.

Email me to discuss programs or set up a free initial consultation through Calendly

New book available now through Amazon. Hear this interview, about writing a book in one week, on the Get Published Podcast. 

Part spiritual memoir, part rallying cry for a new generation, Jana Rose (aka, MotherJana) shares her story and her vision for how young women can embrace the sensual and the sacred and love their bodies in order to create a better future. Written in Parisian cafes in the span of one week in January, 2020, the book is tender, heartwarming, funny, and wise. Listen to her interview on the Get Published Podcast.

"A book that pulls no punches.... Jana speaks (writes) her truth -- and I think many will find it helpful and inspirational." --J. Brent Bill, Author

"This was a life-changing book that, in my opinion, every young woman should read. The way the book is written feels like you are being directly spoken to, validated, and loved. This book makes it okay for you to have and experience all of the joys of being an adventurous young woman and also have a sacred relationship with God. Very inspirational and very spiritually empowering. I highly recommend you read these wonderful, heartfelt letters!" --Amazon Customer

"Truly eye opening book with incredible insight into what it means to be a woman. Each page filled with experience that only life can give you. It is a real page turner and would highly recommend to any woman looking for a new perspective on life!" --Ava Kripp. college yogi

What Does It Mean to Love?

My own journey through yoga and meditation led me to uncovering all of the shame, trauma, and repression I'd held in my body for many years. I didn't know how to love myself, and it was getting in the way of my relationships.


A big part of my problem, I discovered, were the lessons taught to me through institutional, patriarchal religion. As I did deeper soul-searching, I realized Jesus was not the problem. It was the church and the culture who shamed me, not him. And as I began to study more,  I realized that Jesus wasn't very big on priests, or men with a lot of status and power. What he did, over and over again, was lift up those who were poor, those on the fringe, those outcast from society. He lifted up women. And when I was desperate, SexyJesus also lifted up me. He led me to uncovering the power of the divine feminine which had for so long been buried inside me. 

I decided I wanted to help others who suffered from the trauma of shame and repression, of being cut off from their bodies. I wanted to help people become embodied, confident, and happy, rooted in the practices I'd undergone and developed over the course of many years:  yoga, meditation, bodywork, and other creative healing practices, such as writing, storytelling, and visual art. So I started MotherJana Holistic Healing, a coaching and mentoring framework to help both individuals and couples heal.  

At root, we want lives of deep connection, intimacy, and love, but we haven't always had healthy models. 

My program introduces you to a lifestyle change that is sustainable, meaningful, and uplifting. It will help you shed your demons and grow in happiness, as well as relieve stress, anxiety, and old wounds. You will be able to tap into your inner wisdom and grow in peace, confidence, and foster meaningful relationships with weekly support.

The 7-week Individualized or Couples Mentoring Program Includes 

Audio meditations and instruction

Yoga Instruction

Sacred readings 

Explorative Writing

Fun exercises and homework

Action-oriented accountability for spiritual progress

Weekly coaching calls and texting communication

Embodiment practices 

A personalized schedule you can continue long after the program is over, which highlights sensual practices and pleasure exercises 

I also offer reiki healing, essential oils through Young Living, and work as a surrogate partner therapist through Ananda Integrative Healing. Learn more about this unique brand of hands-on sexual therapy at the Ananda website

Book a free consultation call to discuss program options. 

MotherJana on YouTube and Spotify

Meditation, Yoga, Scripture Readings (Funny Faces....)

Free eBook, "The Unhappy Princess: A Parable," when you subscribe for updates

Keefer Photo Jana writing letters.jpg


What People Are Saying about Intimacy and Body Work

“Jana has a vigilance to make the world a better place, one relationship at a time. A valuable support system for women, Jana boldly dives below the surface level of social nuances and vets the soul to aid in the release of a client’s understanding of her own self worth. Jana taps into primal wisdom rarely seen in the world today, working to bind us in connection as human beings and thrive in healthy and, most importantly, loving ways.” –Elizabeth Rago, owner of

“Through this program I am learning to deconstruct unhealthy beliefs about my body and myself as a sexual being. I am learning to accept all aspects of myself, even those I was told to hide due to a conservative upbringing, and reclaim my full power as a strong, intelligent woman.” —Lynne (name changed for privacy)


“I found that the reiki that I do on myself which Jana showed me is really helpful! I use it every night before I go to sleep. Her support and love has been extremely fortifying for me. I can’t recommend this wonderful woman angel enough!” –Shari Rosenthal

“I began my healing journey with Jana a month ago and have so appreciated her support and insight. Our journey together dovetails with my recovery work for an eating disorder I have had for 35 years. As I have learned to accept my body through the program and all its capabilities and wisdom, Jana has helped me to embrace deeper levels of healing, including sexual healing. This has led to deeper appreciation and satisfaction in my embodied state. I have rejoiced in dancing again, embraced kundalini yoga, and found great sexual freedom with my partner. I look forward to our continued journey together!”
-Ani Dodi

"Mademoiselle Jana with her red beret, curly hair and cowboy boots truly has a Je Ne Sais Quoi about her that is simply captivating! Her magic box of questions is full of cards with thoughtful questions that help her gain insight into your soul." --Lori Keefer, Keefer Photography (read her blog post)

"Jana really helped me realize a few things about myself that I’ve been doing that probably aren’t helping me in terms of connecting while dating or just getting to know people even as friends. I was impressed with how many men attended the Valentine's Day Singles Salon. It really showed that they are trying to figure things out too and genuine in wanting more meaningful relationships." --Melissa 

Salon image of me Lori Keefer.jpg

Organize a French Salon

A night of art, food, and conversation about intimacy

The French salon is a classic event held in a woman's living room to foster open and transforming conversation. Schedule a consultation to talk about hosting a salon in your home.

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